Grilled white fish with Beurre Blanc & Salade aux Algues

Preparation time: 30 minutes Cooking: 20 minutes Servings: 2 Ingredients 2 Sea Bream fish, gutted and cleaned 4 sprigs Parsley 1 Lemon Medium onion, finely chopped 60ml white wine vinegar

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Mackerel Paté on Linseed thins

Preparation time: less than 30 minutes Servings: 2 Ingredients Paté: 2 kippers or whole smoked mackerel 1 tsp freshly grated horseradish 2 tsp Dijon mustard freshly ground black pepper 2

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Honey Bee Kefir Royale with Lavender

Preparation time: 5 minutes Servings: 3 Ingredients 125ml kefir 2 tbsp honey 1 tsp bee pollen ½ vanilla pod Sprig mint leaves 2 drops lavender essential oils Method Add all

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Tomates Farcies with Salade Verte

Preparation time: 5 minutes Cooking: 30 minutes Servings: 4 Ingredients 4 large tomatoes Stuffing Handful of parsley 500g-sausage meat (or sausages with meat squeezed out) 2 garlic cloves diced ½

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Thai Style Moules-Marinières with Chilli and Salade Verte

Preparation time: 10 mins Cooking: 10 mins Servings: 3 Ingredients Bag of mussels 1 clove Garlic 200ml Coconut milk 100ml dry white wine ½ stalk Lemongrass 15g ginger 1 Chilli

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Minty Lamb Bourguignon with peas

Preparation time: 10 minutes Cooking: 1 hour Servings: 4 Ingredients 400g diced grass fed lamb 2 parsnips 1 carrot leftover celeriac 125ml red wine (a Bordeaux perfect but if not

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Buckwheat gluten-free Crêpes à la Maison

Preparation time: 10 minutes Cooking: medium heat for a few minutes Servings: 4 Ingredients Batter 400g Buckwheat Flour Pinch of Salt 4 Eggs 1.2 litres milk 150g melted butter Bag

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Roasted Pumpkin with Goats Cheese Roulade and Parsley

Preparation time: 10 minutes Cooking: 30minutes Servings: 4 Ingredients 1 medium sized squash/pumpkin 200g goats cheese 1 tbsp turmeric handful walnuts 1 tbsp honey handful parsley 1 tbsp coconut oil

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Bruschetta Española

Preparation time: 5 minutes Cooking: 2 minutes to toast bread Servings: 1 Ingredients 4 medium vine ripened tomatoes (I recommend mix of market red & yellow ones, delish!) 2 slices

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Chia Seed Hazelnut Pudding

Preparation time: 10 minutes Cooking: 20 minutes or overnight Servings: 12 portions Ingredients 800g – hazelnut milk (or coconut if you prefer) 160g – chia seeds 4 orange – juice

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